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Dwyanetta

"To get down to 160"

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Dwyanetta's Stats for May 2008
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Archive for May, 2008

ChickEn…womp womp womp

Friday, May 16th, 2008

This is the 2nd cycle of de-carbing and ya know Im pretty much tired of it now.  Its like I savagely smash the chicken in T minus 2 seconds then on to the next.  Before I started all this I ate because I liked the way food tasted, that instant gratification and knowing that I could get that when I wanted.  Now, I eat so I won’t pass clean out in the gym! Mentally that is the part that is hard for me, eating to survive.  Not to get full or to be comforted.

Second!  Now I really have grasped the concept of clean eating and how fresh and light things taste.  This only came about when EVERYTHING is stripped away from me for about 3.5 days (chicken & water).  I think I had the best brown rice, bell peppers, oranges, prunes, seaweed…etc for that 24 hours I had of…oh and oatmeal…fresh strawberries.  Now I appreciate the small things in life.  The show is on the 31st, Im excited.  Progress is coming quite nice.  Im just worn out.  But…..ya gotta love it!

 

(+T)=(+R)    Positive thoughts equal positive results!!

New Trainer

Sunday, May 11th, 2008

I have 3 of the most awesome people in my life helping me to train.  My train-by-text trainer, Ms. C.kyle (if you need any help with training to get your butt into gear let me know, I’ll give you her contact information–she helped me to loose close to 50 pounds in about 6 months), Next is Will, ex-marine…thats all I gotta say.  He pushes me but he has sense.  Then theres Joey, tweaks my diet…well until I die and come back again! lol.  But my progress in three days (May 8 til 11) is phenomenal.  Gosh.  So I have about 2 weeks and 6 days to really stay dedicated.  De-carbing now, and Im aching a little, but Im good to go like the 4th meal at Taco Bell, ya dig? I’ll be updating pics on about Wednesday, unless I feel like I just am off the chain and need to update sooner!

 Thanks for everything cousin. See you soon girl.

 

Dee



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