Dwp1st’s BodyBlog

Well, for my first blog I will give a little background on myself, I lifted weights a little in high school to improve for sports.  Once I went to college, I started lifting to put on weight, I came into college weighing 130.  When I first started I knew very little about lifting. At the start of my sophmore year I switched majors to Nutrition and Exercise.  I try to learn something new each day.  I took a break from lifting summer ‘06.  Big mistake, Im just now getting back to where I was strengthwise, and still am behind where I was a year ago size wise.  Currently I am doing a powerlifting style training, trying to increase strength.  Thats pretty much it right now.  I’ll post more later.