Dru22’s BodyBlog

Its day 34 of 75! My birthday was this past weekend and I have to admit I gave myself a cheat meal, and then another cheat meal and beer on top of that. I was disappointed when it was all said and done but oh well I have to keep fighting. I just had a little more than I needed this weekend. I can’t be too mad because I noticed how guilty I felt and it encouraged me to fight harder to stay on track.

About 3 weeks ago I emailed Team Scivation about free training they were advertising on bodyspace. Well I just received my training log from them this morning. I am looking forward to starting their program because they built it around my needs and my goals. I am very thankful that there are people out there always willing to help. I am going to finish up my program though the weekend and start theirs on Monday following their program to a “T”.

Team Scivation is putting me on what they call the Carb Haters Diet (CHD). I will be putting about 1800-2000 calories a day. I will be working out 6 days a week. 4 will be strength training and 2 will be cardio days. It is similar to what I do now it’s just I’ll be working muscle groups together. They also provided a log for me to keep track of my progress in which I will be reporting back to them every Sunday. So I am excited to get started and it will be nice to have the extra help.

Thanks to everyone who reads my blog and good luck with your goals. Also I wanted to say thanks to Team Scivation for the help they are giving out to lots of people!

Well today is Day 25 of my 75 day transformation. It is exciting to keep seeing the changes in my body. I seem to have built my strength back to where it used to be. I feel solid so far. I benched on Monday and was feeling great so I decided to test my max and got up 310lbs once. Of course that set the tone for a great workout. It’s always exciting to reach something you might not think is possible.

My diet has been going great and I am very excited for my cheat meal on Sunday. My 25^th birthday is on Saturday so my birthday present to me is a cheat meal. I have not yet decided what that meal is going to be but I am going to enjoy every second of it! I will make it a smaller portion just so I do not over do it. Besides that my diet has seemed to get easier because I am so set on a schedule it’s like clockwork. I’m sure as I get closer to the 75^th day I will be saying something totally different.

So I am still doing my morning workouts and that does not seem to get any easier. Some days are better than others. I am used to getting up I am just not used to being so tired. It takes a while to get myself moving. That’s when No-Xplode comes in handy! Oh well that’s the sacrifice I have to make to reach my goals.

All in all I am happy with how things are going and I am taking one day at a time. Thanks to everyone who reads this and for the support. Good luck with your goals!!!