75 day tranformation!
75 day transformation! I woke up one morning last week and I was finally tired of my inconsistent workout and diet regimen. I will be hardcore and make sure I am eating right and going to the gym 6 days a week and then I will get thrown off one week and not able to recover. I’m sure a lot of people have the same problem. I am ready to do something about it so I decided to do a 75 day transformation where I eat right and work my butt off to get the results I want. This is a lifestyle change and unless I treat it like that I will never get where I want to be.
I started on Sunday October 12th. 75 days will take me to Christmas. I chose Christmas because that is one of the best times for me. I love everything about it, the celebration with family, the lights and everyone seems to forget their problems and have a good time. Also I figure if I can show my entire family the results I achieved through hard work and dedication it might inspire them to get their diet in order and become healthier. If what I am doing for me can help inspire just one person then that would be great but that’s not why I am doing it. I want to do it for my health and well being.
I also told everyone I know my plans for change. I figure my friends and family can help me and also it help to hold myself accountable. I don’t want to be the person to tell everyone that I quit. So this is my plan. I am going to take a picture of myself everyday for the next 75 days so people can see the changes that my body makes every day. It will be nice to see my pictures from day 1 to day 75. I am going to post my blog two days a week, one blog at the beginning of the week and one at the end. This will be the time to update my progress and maybe to vent that I am hungry or post the changes I need to make so on, and so on. I am also going to post a picture once a week so people can see my changes.
Thanks for reading and good luck to everyone who is striving towards their goals!!!
October 14, 2008 at 9:23 am
YOU ROCK!! Thanks so much for posting this blog–I seriously think that it’s inspiring to everyone. It’s good to see that you’ve already set goals and you’ve made a "plan of attack" by committing to post blogs and progress pics. I also like that you have a motivating factor–seeing your family at Christmas time.
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Keep me posted on your progress! Good luck to you.
October 14, 2008 at 9:26 am
Rock on man! Best of luck to you in your transformation goals. I hadn’t really thought about it before, but i really like your comments about inspiring others to be healthier and starting a better diet. I think i’m going to adopt that frame of mind. A lot of people think body building is just a vanity thing, and of course, you do strive to look better. But what they don’t understand is the feeling that you get after a good workout, and to see that what you are doing is finally paying off. Plus you just feel better in general once you starting eating right and working out on a regular basis. There’s no instant gratification in this sport, at least in the mirror anyway. Time and dedication are a necessity, and i think you’ve got the mind set to pull off your Christmas goal. My best wishes to you celebrating the New Year with a ripped up physique!