Cutting?
*Read last blog too to get full understanding*
Since I’m not lifting hard for the next month or so, I’ve decided to cut my calories down a substancial amount and eat a lot cleaner than when I bulk. I also am doing high rep, no rest, circuit training 3 days a week just to keep in the gym and keep my muscles doing something while my joints recover the next couple of weeks. I’m hoping to cut a little bit and get a bit leaner while I do it. It usually doesn’t take long for me to lean out so it should be fun!
Hope everyone is keeping warm in this cold winter. (At least here in Iowa it is.)





