Day 3: PlasmaJet
Today was my leg day on plasmajet. Technically, I did not take plasmajet today since I can only take it every other day. Needless to say, my numbers were amazing on my 2 main lifts, which are the important ones. This is my last week of 15 reps… I was going for a weight I could do 15 times.
My numbers were as follows…
Wide BB Squats: 280lbs x 19 reps (not only did I surpass my 15 rep goal, I could have done 3 more reps with help.)
Narrow stance Leg Press: 720lbs x 17 reps
Overall, I was very happy with how my leg workout went. I even had a bit of soreness in my quads still from monday. Yet I still pulled out those numbers. No crazy vascularity since I didn’t take plasmajet today, but my pumps were great.
November 14, 2008 at 5:58 pm
Hi Brian,
I only realised today that you posed on my blog in August 2007! Im sorry mate, i had no idea you’d posted a question!
It looks like your doing well, lifting strong and building good thick muscle.
keep it going,
regards
iain