Drivn2perfection’s BodyBlog

Since my disappointing summer of lifting has been exactly that, I’ve decided to try a new approach to gaining weight after reading some articles on here and elsewhere.  I only gained 2-3lbs in muscle this summer and am far behind what I planned to be in order to compete next year.

I will be doing the 8-week ON // 2-week off program.  Since I’ve already lifted 2 weeks since my last small break, I will do 6 weeks of lifting, beginning with 2 weeks of 15 rep sets, 2 weeks of 10 rep, and closing with 2 weeks of 5 rep sets on exercises.  Hopefully a 2-week break will prevent my muscles from adapting to any loads or training and I can continue gaining mass like I had hoped.

UPDATE PICTURES will be posted today if possible.

Thanks.

As many of you know that follow my progress; I planned on updating pictures a while ago.  Unfortunately I haven’t had a good time to do that and I want to see some more weight gain before I take updated photos.  I am STILL doing my bulking stage throughout the rest of the summer and hope to hit a solid 230+ before the end of August.  I’ll try to take pictures then.

As for new differences… I will be doing a new natural stack and see how it goes for the next 2 months.  I’ll be starting the stack on **August 19th**

~The stack~

-Opti-Men Multivitamin

-Cytosport Fast Twitch (pre-workout NO)

-CL’s Purple Wraath (during workout aminos and endurance complex)
-Scifit Kre-alk creatine

-Universal Torrent (PWO)

-Scifits T7 natural flavones and ZMA before bed

Obviously I’ll still be eating 5k calories a day or so, depending on how much I can eat in a day lol.  Wish me luck!