Natural BB question…
So here’s my dilemma. I’m 21, and have wanted to compete in natural competitions here in the midwest US for the last two years. I want to be completely proportional and have enough mass before I do one, though. I seem to have hit a brick wall on mass, and I can’t seem to gain any more muscle or weight. I eat 6 meals a day, or so, and try to eat 4-5k calories a day.
THE QUESTION= What CAN natural bodybuilders take for supplements that would help me break my plateau? Here’s my stats…
Age: 21
Ht: 6′3"
Wt: 225-228lbs
BF: 8-9% ISH
Current supplements: Pre W/O= N.O. booster / creatine (kre-alk) During= aminos (purple wraath) after= Universal torrent/100% whey OTHER= weight gainer once a day w/ milk Other than that, I’m eating enough I would think… What more can I take that isn’t banned?
THANK YOU ahead of time.
