Drivn2perfection’s BodyBlog

Did chest today after 2 weeks off of lifting chest and it went pretty well!  Only thing that didn’t get stronger was my incline DB press.  My strength continues to go up each week… So I hope that leads into more muscle mass gains so I can hit my goal of 240lbs at my current BF! (around 9% or less)

This entry was posted on Thursday, July 10th, 2008 at 10:13 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.