Updates on bulking
So, as you all know, I have been on a heavier bulk for the last month or so. I haven’t been able to gain much since I’ve started which kind of depresses me. I eat 6 meals a day on average with about 800 calories per meal. On average, I’m eating about 300g of protein and plenty of carbs and healthy fats with natural peanut butter being most of them.
Workout routine consists of a heavy week followed by a higher rep, endurance week. Just wanted to keep everyone updated so they know what’s going on. Going on vacations has hindered my progress but I’m going to keep pushing my way to my goal.
Today= 224lbs
Goal= 240lbs
