I tried…
I went into the gym to lift today for the first time in 7 days… I know I still have my cold and inner ear infection, but I seemed to be over the worst of it so I figured I’d try to lift… I got in there and after 3 sets of 15 rep squats, I could tell my body wasn’t prepared for a workout yet…
It’s sorta depressing, but I’m taking every precaution to get better as soon as possible so I can keep pushing hard. I NEED to be ready for competitions next year.
