Drivn2perfection’s BodyBlog

Today was Leg/back high rep day on day 4 of M-stak/ GlycerGrow.  Needless to say it was a grueling workout.   Check out my log and new pic updates when you can…

 Here’s the link…  http://forum.bodybuilding.com/showthread.php?t=5056833
Train hard!

Brian

http://forum.bodybuilding.com/showthread.php?t=5056833 Link to M-Stak/GlycerGrow Log!!

 TOday is a scheduled off day for me.  I decided to use it as a day to push calves pretty hard, due to the fact that I’m trying to hit them 2-3 times a week right now.  So all the information is in the link there at the bottom of my log.  Enjoy

 Train hard!

-Brian

Today’s workout and review of my stack is done and I have two update pictures, nothing crazy, just figured I’d keep them coming to see if you guy’s can notice results..  Read more about how today went in my log!  Link is a few days back in my other blog!

My log is up in the supp log forums!  Check out my link in my previous blog!  I look forward to having you guys follow along!  Horrible before pictures will be posted in a few hours.

So today was an official "off-day" for me, but I wanted to do some body parts that needed attending to.  Forearms, rotator cuffs and calves was where it was at … I did 4 sets of supinated and pronated wrist curls, 6 sets of different motions with cables for cuffs on each arm…. and blasted calves pretty hard, hoping to spark even more growth to help them catch up…

But that’s not the point of this blog…

Today is the last day before new growth ignites and an even greater fire sparks up from inside of me… and the driving force behind that will be…

1. Controlled Labs’ : "GlycerGrow"

&

2. Universal’s: "Animal M-Stak"

I look forward to starting up my log under the supplement logs section of the forums.. I have the link in one of my previous logs.  I hope you all can follow along with me   Have a good night everyone!  I have to work all night

I started the opening part of my new log I will be doing starting Sunday, for the next 21 days.  I hope you all can follow along too and see the results of my balls to the wall training combined with GG and M-stak.

http://forum.bodybuilding.com/showthread.php?t=5056833 is the link Enjoy!

My other supplement came in today!!! Controlled Labs "GlycerGrow."   Like I said, I will be starting my log on GlycerGrow and M-Stak starting sunday!  Today and tomorrow are dedicated rest days… But this afternoon I’m going to play some handball with the guys for some cardio, and tomorrow I"m doing a light supporting muscle workout with some calf stuff.. and also forearms and rotator cuffs. 

Get ready for sunday! It’s going to be a mind-blowing workout

So today my shipment came in; and as always, I felt like it was Christmas again!  haha!  Got some more Animal Pak & Torrent.  Also got a new product in= Universal Animal M-Stak.  I’m ready to push my natural anabolism to the next level now!! 

In other news, I was a bit tender today still but my workout was pretty good Didn’t want to overdo it but I pushed myself as close as I could to failure without actually failing on most stuff.

DB Flat Bench Press: 90’s in each hand(max weight in our gym) x 4 sets x 10 reps

Front Shoulder DB Raises: 50’s in each hand x 4 sets x 10 reps

EZ-Curl Bar Standing Curls (wide): 75lbs x 4 sets x 12 reps

Close-Grip Cable Pushdowns: 205lbs x 4 sets x 12 reps

Close-Grip Cable Pulldowns: 210lbs(max on machine) x 4 sets x 15 reps  ( these were pretty easy, really had to focus on using back to make them somewhat hard )

 That’s it Train hard!! I’m starting M-stak on sunday when my next week of training begins!  Also starting GlycerGrow from controlled labs mid next week when I get it!  I’ll start posting actual logs of progress in the forums for these when I got them both going.

So, I decided to switch back to my White flood/Green Mag stack for pre-workout… that’s item number one of the day… 

Secondly, Idk whether it’s from taking a 5 day break off of lifting while I was sick; or if it’s switching up routines, but my Tri’s / chest are very sore still from the workout two days ago.. Maybe I pushed them too hard.  SO today I could NOT do my chest/shoulder/arm workout as planned… Instead, I did my abdominals and calves since I need to work calves 2-3 times a week to catch them up anyway.

HOPEFULLy tomorrow my body will be recooperated enough to do my planned workout I was supposed to do today.

Have a good one

Brian

New post in my NaNO Vapor log.  I ordered Universal’s "M-Stak" to help in my routine since I"m going to up the intensity, and I need ALL THE HELP I can get with immune boosting and natural anabolism.  So my log may end up being an M-stak log also.. So far I’ve noticed nothing too crazy that’s great about NaNO Vapor.  Kinda disapointing.  I will most likely switch back to white flood/green magnitude for pre-workout tomorrow and let my brother use the remainder of NaNO and pay me for it.  EIther way, I still continue posting daily training logs.

Train hard everyone!

-Brian