DreMalone’s BodyBlog

After my last post, I sat back and thought about the workout I was doing. All those pushups and everything else I was doing was good, but I needed to do something overall to kick my ass. Google is a good friend, and here’s a few things I found:

http://www.geocities.com/rutgerseskrima/art_prison.html

http://bodyweightculture.com/index.php

http://www.billybeck.com/articles/article_detail.php?ArticleID=17

I especially like the burpees. I used to do them all the time when I was younger, just forgot about the benefit they give. Best workout ever, and I’ve been seeing good results, and I feel lighter and stronger. Pics are going up soon.

Lots of homework today (I’m a Game Art and Design student at Westwood College Online), and in between breaks, I crank out 25 pushups, 25 bodyweight squats, and vacuums, just to stay loose. I’ve been doing this for the past 4 days, and today, I noticed something cool as hell.

I put my size 38 jeans on with no problem.

Who says you need to lift weights to lose a few inches?? This is a big accomplishment for me, and I never even knew I was doing something good. I thought I was just trying to stay awake and finish my work, but I might be on to something here, haha!