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Dr.Euphoria

"You cannot dream yourself into a character: you must hammer and forge yourself into one. Henry D. Thoreau -----One Year...7% body fat, gain 10 lbs. muscle, tight, ripped, lean and smoking hot baby!!! DO WORK CREW!!!!!!"

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Dr.Euphoria's Blog Stats
Created:05/23/2009
Total Visits:328
Total Blog Entries:2
Total Comments:47


Clean Thanksgiving EATS…

November 25, 2009

Okay for all you clean eating foodies out there: here is a thanksgiving menu for ya!

Roasted turkey stuffed with raisin ezekial 4:9 (bread) stuffing (can add apples)

Roasted sweet potatos with agave, pecans, and apple pie spice

steamed broccoli and califlower with balsamic vinegar 

Steamed asparagus with lemon juice and sea salt

Cranberry compote with orange sections and agave

Ezekial bread pudding

Fruit with greek yogurt and strawberry whey protein

Rice crackers with garlic hummus

 

Blog Entry

November 18, 2009

Adhere to your purpose and you will soon feel as well as you ever did. On the contrary, if you falter, and give up, you will lose the power of keeping any resolution, and will regret it all your life.

Welcome!

May 23, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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