Startin’ from Scratch
So I’m not even sure if people read this thing or not. But I’m writing it down anyway. So there hasn’t been ANY improvement in my fitness or weight in the past 2 months. I have been working in a pedo clinic and then the VA hospital in Asheville. During that time, I had two close family members die within a week of each other. Obviously, this devestated me. Although I came home for the funerals, it was tough being away from home and family during that time. I got side tracked, started drinking a bit, stopped working out and just emotionally ate all the time and was hitting the fast food again. The only reason I think my weight didn’t change was the amount of work and stress I have been under.
Well in a few days I’ll be back in school. I am going to start my "transformation" over and really really want to stick to it. I thrive off of encouragement so if you read this, I’d love some comments on my blog or my pics. I have a 12 week program set up with weights and cardio….primarily focused to get myself back in shape. Then I’ll start a 12 week mass building program during the winter. When that is done, I’ll do a 12 week program focusing on melting away some of the bulk. Doing this, will have me completing these three sessions in time for graduation next may!
Wish me luck! I wanna graduate and become a "Doc" looking and feeling my best! Pictures, and measurements will be updated soon as I get moving!
