2 Weeks until I hit the Ground runnin’
Well, I’ve been on rotations and away from home for 8 weeks, and I have 2 more to go. You’d think I would have taken all that time to overhaul my diet and pick up some cardio, but alas it was not to be. So I’ve maintained my "thick" appearance and I’m done with it! tired of it! It’s the last straw.
My back hurts more than ever and I really need to stengthen my core and abs. Working out always makes me feel better, but I’ve been exhausted from working at the VA hospital I practically collapse when I come home. On top of that, my grandmother and mother in law both past away in the same week just 3 weeks ago. So a lot of emotional eating has been going on.
When I get back, i’m putting together a mass building program and diet. I’m going to keep telling myself that sitting around does nothing for me or my health. I have to get back in the damn gym! Onward ho!!
