"I want to gain muscle in all areas, proportionately. I do much cardio work in my everyday training for distance running, so I plan on getting started by,staying consistent,keeping a healthy diet,and consuming more quality protein throughout the day."
Yeah, its been a while since i posted anything on here. And yes, it has been because I have been getting fcuking lazy. Well, time to get to work. Actually, I’m going to go to sleep… well, ya gotta recover to get better.
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on Wednesday, January 2nd, 2008 at 10:23 pm and is filed under Training.
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