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DrCoke

"Get back on track for the summer"

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Archive for the 'Training' Category

P90X Anyone?

Thursday, December 18th, 2008

I haven’t made any posts on here since I formed my page, but I figured I’d make a new post. I was wondering on everyone’s opinions on the P90X Routines.  I’ve done a few of the workouts from the series, but I’ve yet to actually do the full 90 day routine.  I’m thinking of starting up on it and doing it to the T for the next 90 days.  I’m going to be doing a party in March for Spring Break, so I want to see how well the routine works in the time span.  If it works good, I may wait a few weeks and do a second routine and mix it with the weight room to pick up a little more size.  I’ll be doing the cycle using Shotgun for preworkout, SizeON during/post, and either MuscleMilk or GNC’s Wheybolic 60 for a low cal protein shake.

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Body Sculpting

Thursday, March 20th, 2008

I’m new on the site, but not quite so new to the weight lifting environment.  I’ve been struggling with my morale lately though.  I feel as if whenever I lift, I only get larger.  Nothing really helps me to slim out and cut up. Does anyone have any recommendations?



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