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on Sunday, September 6th, 2009 at 3:26 pm and is filed under Training.
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September 6, 2009 at 3:26 pm
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September 6, 2009 at 3:30 pm
Tip of the day.. For better digestion of food, do not drink until 10 to 20 min after you eat. The body’s enzymes and acid will be less effective if Liquefied.