Comments on: A workout routine for beginners http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/ About Lifting Heavy, for all who inquire. Sun, 06 Dec 2009 02:23:38 +0000 http://wordpress.org/?v=0.32 by: jrmiranda11 http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/#comment-6912232 Fri, 21 Nov 2008 19:02:08 +0000 http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/#comment-6912232 I've never done 2 sets does that help u get in more exercises? What's the porpose? Bulk? Have any suggestions for my prob areas under the boob and rear lower delt between the armpit and tricept I’ve never done 2 sets does that help u get in more exercises? What’s the porpose? Bulk? Have any suggestions for my prob areas under the boob and rear lower delt between the armpit and tricept

]]> by: jrmiranda11 http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/#comment-6912172 Fri, 21 Nov 2008 19:01:00 +0000 http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/#comment-6912172 I've never done 2 sets does that help u get in more exercises? What's the porpose? Bulk? Have any suggestions for my prob areas under the boob and rear lower delt between the armpit and tricept I’ve never done 2 sets does that help u get in more exercises? What’s the porpose? Bulk? Have any suggestions for my prob areas under the boob and rear lower delt between the armpit and tricept

]]> by: jrmiranda11 http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/#comment-6912152 Fri, 21 Nov 2008 19:00:33 +0000 http://blog.bodybuilding.com/DoubleDbol/2008/11/21/a-workout-routine-for-beginners/#comment-6912152 I've never done 2 sets does that help u get in more exercises? What's the porpose? Bulk? Have any suggestions for my prob areas under the boob and rear lower delt between the armpit and tricept I’ve never done 2 sets does that help u get in more exercises? What’s the porpose? Bulk? Have any suggestions for my prob areas under the boob and rear lower delt between the armpit and tricept

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