Back at it
I’m finally over my week long battle with sickness and I couldn’t be better. My workouts are very intense and I’m loving it. Trained chest on Sunday and back on Tuesday, took yesterday off, and I’m looking forward to my leg routine tonight. Today I’m going to start off with leg extensions, then leg press. After that I’m going to my favorite leg excercise the front squat, then back squat. End it with some high rep leg extension. I’m going to train hamstrings and calves tomorrow in the a.m. and shoulders in the p.m. Thanks for all the comments and messages about getting well soon.
October 31, 2007 at 10:47 am
Glad to know you’re feeling better!
That’s a great leg workout you have planned! Got to love the front squat, I get such a sense of accomplishment from them.
Keep it up, you’re doing great!
November 1, 2007 at 9:05 pm
Glad to see your feeling better and back at it again Jared. You can’t keep a good man down! Impressive vid there 315 for 15 reps.