Damn Pathogens
So I’m sick, one of the things that reminds me and all others like me that we are human. My workouts this week up to yesterday, when the pathogens attacked, were going very good and as scheduled. My chest and back workouts were right on, took a day off and got sick. Now I’ve missed my delt and leg training and looks like I’m going to miss arms too. At this point you ask yourself questions like: Am I getting enough nutrients and enough of the right macromolecules that my body needs, Is my body trying to tell me something, or was it just my time to get sick. On that note I haven’t lost my appetite, thank god, I’m still taking in 4800-5000 calories a day and I assume my body is putting them where they need to go. I’ve decided to take the rest of the week off and just recover. I’ll start again Sunday with chest, eat two animal paks a day, and continue my daily feasting. When your sick your just sick, overtraining could be a possibility but I doubt it. My point is, don’t be afraid to take some time off to recover.
October 30, 2007 at 6:54 pm
sorry to here you are sick but on another note you eat 4800-5000 cal a say damn i am 30lb heaver than you and i might eat half that how do you eat so much i do the 5 meals a day but cant eat that much if i do it all turn to fat no matter what i eat. how do you do it. thanks the massive one