Back from Vacation!
Well Im back! and it was great! My Carribean Cruise took me to Labadee Haiti, Ocho Rios, Grand Cayman, and Cozumel. I cut loose for the first time in close to 2 years. Didn’t count my macros, didn’t have scheduled workouts, didn’t track my water intake. T’was a full on vacation a very much needed vacation. But that is all now in the past. Back in the grind as of this morning. All food is prepped first AM Cardio session is in the books, first 2 meals have been consumed. I tell you I enjoyed my vacation, but I couldn’t help but feel a bit weird and a bit lost. I enjoy having a schedule and a routine it makes me feel organized and in control of things. Its nice to be back





