255!!!
Wow feels like it was yesterday I was 400+ pounds….Jeez man really puts things in perspective.
I’m getting daily compliments, and it feels great. I’m getting cuts on my shoulders and arms. Vascularity in my calves and arms. I’m slowly becoming a new man. Daily answering questions on my diet and my training. It feels great informing people and giving advice for once instead of being on the opposite end. 40 inch pants fall on me, 2x shirts are huge on me. I just feel great about things in general. I’m on the Palumbo Diet now and have dropped 8lbs since I started last week. I’ll try to get updated pics this weekend. I’m just on Cloud Nine all day everyday. I see more things on the Horizon for me… Stay Strong






July 28, 2009 at 2:48 pm
Right on! I weigh 150 lbs. You’ve lost more than I weigh… That is beyond fantastic! It’s very inspiring…
July 29, 2009 at 1:14 pm
you are my hero
July 29, 2009 at 1:16 pm
lmao give me a break