Its been a while
Well as I sit here at work I realize I haven’t blogged on here in a while! Well a lot has happened since I last blogged so let me fill you guys in on everything lol.
I am down to 271 yay. I went to the Arnold Classic, hell of a show I’ll upload pics this weekend, ya I know I’m a little late but oh well I’m a procrastinator lol.
My diet right now consists of carb-cycling (50-50-75-100-100-75-50-50) with 50g of protein per meal and 6 meals a day. It’s been working great along with my intense training and daily Cardio. Ill post updated pics of my progress as well this weekend. Hopefully there is something noticeable lol. Im in great spirits and happy with my progress thus far. Just gotta keep pushing forward!





