DopeEfX’s BodyBlog

Hold on a second Armando is on a bodybuilding diet? What the heck?! Yep thats right Im on the Scivation team officially and looking to make some amazing progress in the next 12 weeks!

 Derek has designed a cutting diet for me along with a solid Training program that I will be following for the next 12 weeks.

Well what can I say so far? Its pretty cool! Im eating different foods so thats always a plus lol and theres a lot of variety that I can switch up so I wont be getting bored anytime soon. Ill update as often as I can.

 As of now I am down 110lbs total. And im looking to drop another 40lbs by Christmas time. Well thats it for now guys any questions hit me up!

Well I am 291lbs and droppin’.

I’ve inquired and have been accepted into Team Scivation yay! Derek is incredibly helpful and one of the coolest guys ever. I start his 12 week program on October 1st so I should be around 280 by the time I start and hopefully around 250lbs by the time I end the program. I an incredibly incredibly excited about starting. Its a unique approach to nutrition and training that sounds great!

 Well other than that things are great. I went to a restaurant and fit in a booth yay lol dont worry I only had grilled chicken breast and green beans lol. Im not craving anything really, no sweet cravings at all and that has always been my achilles heel. The wifey has started going to the gym with me as well, and that makes me incredibly happy. Im ecsatic, I feel alive for the first time in years. I wanna do everything I can skydiving, hiking, scuba diving, para-sailing lol everything I’ve missed out on because of my obesity. I think 2009 is going to be an amazing year for me. Im so excited about it all!

103lbs down, 43 more to go. Well thats a small goal I’m setting for myself, 250lbs then go from there. I’ve approached Derek from Scivation and he’s working on a diet for me. I wanna see how far I can take my body.

How am I doing? Well I’m relieved we’re not getting that Hurricane, whew. Putting away all the yard crap, the shutters, its quite annoying and the losing power part. YIKES! Id go insane lol.

 Other than that things are great. My schedule is rather repetetive so nothing new really happens. Which is a good thing I guess because I stay focused.

Life is great, my clothes fit horribly on me (and thats a good thing!) Im finally done shopping at Big & Tall clothing stores. I received a new catalog from them on Saturday and I tossed it right in the garbage can. Sorry guys Im not spending 90 dollars on a polo I can buy at the store for 50 bucks. Those bastards!

 Well guys thats it for me. Oh I’m also considering getting a trainer license once I’ve reached my next goal to help people that are struggling with weight loss. It’s something I’ve been thinking about for a while. Well later guys..I wonder if anyone reads this lol.

Well I am officially down 99 pounds. woot woot! 1 pound shy from the Century Mark, but Ill take it! lol. I’m incredibly happy! Now its time to change my trianing a little bit, minor tweaks, heavier compound movements, Ill still keep up the strong cardio and By the end of September I’d like to be down to 280lbs. Then slow it down even more and give my skin a chance to shrink up a bit..I dont want loose skin or try to prevent as much of it as possible.

Oh yeah one more thing. I had my first cheatmeal in maybe 4-5 months I dont even remember. I just had 1 normal sized plate of food and could only finish 3/4 of it and I got pretty sick to my stomach, but eff it. Now ill go another 2-3 months clean with no cheating and go from there! Ill also update progress pics every 2 weeks from now on so next update is next Monday. Well guys have a wonderful week, stay strong, stay focused and determined. God bless you all!