First BodyBlog Post
Monday, June 23rd, 2008Well everyone here I am. The reason why I decided to log my stuff on here is to one day aspire and motivate someone who is in my predicament.
Well here’s a little back story on me. My name is Armando, 28 years old from Miami. Engaged to the love of my life Heather (the most perfect woman ever). Now, before I was engaged I led a very active lifestyle constantly working out eating right not like a bodybuilder but fairly reasonable lol. Well as the years progressed my activity level fell to ZERO. I did absolutely nothing except cook work and eat. And well as you guessed I ballooned, BIG TIME. Until one day I stood on a scale and my heart almost stopped beating, I hit 400 pounds. Yep thats right 400 pounds I couldn’t believe it I was wearing a size 52 in pants, wearing 4xl-5xl shirts. I couldnt do anything without sweating, I was a slob, I didnt care about anything at all. But my wife stuck with me… Told you, best woman ever.
After realizing what my body had come to I decided to take some calculated measures, I adjusted my diet, I enrolled at my gym again and after 2 months and 2 weeks Ive dropped 53 pounds. Im aiming to lose another 47 pounds by the end of the year.
Ill post pictures once I hit my 100lb mark.
My diet is rather simple I consume 1500 calories per day. I lift 4 times a week, and I cardio for 1 hour 7 times a week.
I’ll post workouts daily so you guys can review and give me advice if you can 
Thanks
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