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Doodleit

"To lose 15lbs. fat and gain 5lbs. of muscle."

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Created:04/05/2007
Last Modified:04/05/2007
Total Comments:0



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I’m starting a new workout program this week. I’m concentrating on one upper body part a week. I’m working on my legs twice a week though. Mondays I work quads and Thurs. I work hams with butt exercises. I need to switch things up for a couple of months.

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