The winds of change are blowing…
Cutting for too long can have devastating effects on your metabolism, so with spring break looming, a break may be exactly what I need. I’m taking on a mini-bulk just to get my metabolism back up to speed and keep my muscularity up. I’ll be back to cutting soon enough; gotta have that summer six pack. I guess I’ll do a refeed this weekend because I’ve been doing a low-carb diet all this time (to good success!), then start increasing my daily intake after that.
Also, I’ve been doing the same weightlifting routine long enough. I’m experimenting with new exercises for old muscles using the limited equipment I have at home. I’m not throwing the old ones out, necessarily, ‘cuz the thought of a routine without deadlifts and benches is just ridiculous. Still, how many ways can you really do a bicep curl? I can think of about two…





