DonnieJvilleNC's BodyBlog

June 1, 2008….losing.

DonnieJvilleNC — Mon, 02 Jun 2008 01:41:24 +0000

Well, after this morning’s cardio workout, I weighed-in and was happy to see I had lost 1.1 pounds and 0.3% bodyfat. This makes 2 weeks in a row I lost weight & bodyfat. Now I just have to keep on doing what I’ve been doing.

Start Of New Routine

DonnieJvilleNC — Mon, 10 Mar 2008 02:16:13 +0000

Now that my night class is over with, I can go to the gym M-F after work and dinner. That means I’ll be starting a new routine tomorrow night.

Start Of Cut

DonnieJvilleNC — Mon, 18 Feb 2008 05:34:06 +0000

Since I finished my N.O.-Xplode on Friday, I decided to begin my cut diet on Monday (tomorrow 02-18). Wish me luck. I’ll be doing my full-body routine until my night classes end March 06. Then I plan on switching routines to a 5x a week split.

Whoosh!

DonnieJvilleNC — Mon, 21 Jan 2008 02:28:42 +0000

You could’ve knocked me over with a feather when I saw that I had lost 4.4 pounds and 0.8% bodyfat this past week.

I guess the new "whole-body workout" routine is working. I’m glad, because I really like it. Here’s a link to it, if anyone is interested: http://www.bodybuilding.com/fun/iovate5.htm

Here’s hoping next week is just as good.

Starting Spring Cut Early…

DonnieJvilleNC — Mon, 14 Jan 2008 04:55:56 +0000

After weighing-in this morning, I decided to start my Spring cut a but early. I was going to start my cut at the end of January, but I feel like I should start it a bit early.

Since I’ll be starting a new workout (because of a teaching schedule change), I figured I’d also start my cut.

Damn Christmas & NO-Xplode!

DonnieJvilleNC — Mon, 31 Dec 2007 01:54:36 +0000

Well, with the holiday eating and my new NO-Xplode, I was a bit surprised to see I gained 4.2 pounds. I was also a bit sad to see I gained 0.9% bodyfat. Once classes begin, I think I’ll go on a "cut".

Another Weight Increase

DonnieJvilleNC — Mon, 10 Dec 2007 06:02:51 +0000

When I weighed-in this morning after my cardio workout, I noticed that I gained 2.4 pounds and 0.5% bodyfat. I hope it’s mainly muscle since I’ve been hitting the gym harder now that my night class is over. As long as my pants still fit comfortably and I don’t look "sloppy", then I’m not too worried. This must mean my Ultimate Nutrition Horsepower is doing it’s job.

Up & Down…

DonnieJvilleNC — Mon, 03 Dec 2007 02:33:56 +0000

Last Sunday I had lost 2.0 pounds. Well, today after my cardio workout, I weighed-in and saw that I had gained 1.8 pounds. I guess I can contribute that to last week’s hard workouts coupled with my creatine blend (Ultimate Nutrition HorsePower).

Conflicted…

DonnieJvilleNC — Mon, 19 Nov 2007 00:44:48 +0000

Today after my Sunday morning cardio workout, I weighed-in. I gained 2.6 pounds and 0.5% bodyfat. While I know it’s mainly due to the increased gym time and creatine, my mind still freaks out when I see my weight go up. The only saving grace is that I don’t feel "flabby". I actually feel more "solid".

Restarted Lipo-6X

DonnieJvilleNC — Tue, 23 Oct 2007 05:15:16 +0000

Well, after a long layoff, I decided to go back on Lipo-6X from Nutrex. I had good results last time, so I hope to have similar results this time too. At this point, I’ll do anything to lose bodyfat while holding on to as much muscle as possible.