Well, after this morning’s cardio workout, I weighed-in and was happy to see I had lost 1.1 pounds and 0.3% bodyfat. This makes 2 weeks in a row I lost weight & bodyfat. Now I just have to keep on doing what I’ve been doing.
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on Sunday, June 1st, 2008 at 11:41 am and is filed under Training.
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