had a good workout despite my shorts ripping from sack to crack on my first set of squats, finished my whole workout but decided against cardio.
Squat 3×5 110lb Bench Press 3×5 95lb Deadlifts 1×5 100lb
This entry was posted on Sunday, May 31st, 2009 at 4:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Name (required)
Mail (will not be published) (required)
Website
