Back on the bike…
So once again, I finished my Navy PRT and am dissapointed but not suprised with my results. I’ve fallen back into the 3 mile a year club. I would love to blame it on a million of different things, but bottom line is I’m just not doing anything about it.
While killing sometime and doing a little supplement research, sparked up by a patient taking "15 different supplements because that is what he took in high school while he played football and it seemed to work" I came back across this site. I have it booked marked at home along with a couple workout sites…but I don’t think I’ve actually looked at them in months.
I really want to start working out again and start getting back into shape…again. Round is a shape, but not the one I want to be at. I’m looking for motivation and it seems kind of hard to come by. I would rather be at home with the wife and kid then at the gym, but I need to do something to get out of my seditary life style.
I’ve been thinking about starting with doing walks after I get home or doing quick exercise routines that I can do at home or in the proximity of it. To the end of my road and back in just under 1 1/2 miles and I can do that in under 15 minutes and hardly break a sweat, but I want to get that easily under 15 number down.
I know that once I start back up that I will love it. And because of my current seditary lifestyle, once I start doing ANYTHING I’ll see the weight fly off and I’ll be as motivated as anything to keep it going. One of the few benifits of doing nothing, lol.
Hopefully this time I won’t cheat myself out of bettering myself. Hopefully this time I’ll stick with it. *fingers crossed*
