Its been a while.
My best mate got stuck into me today because I havent updated my blog in such a long time. Well she sort of mentioned it anyway. Have been really busy training and doing cardio amongst all the other things that have to be done in a day.
I am about 6 weeks out of the WA INBA comp so the dieting is becoming pretty strict now. Started posing last week and have worked out the routine already. Choice of music, Wolfmothers joker and the thief, cause I want to steal this title and then have a laugh about it. Corny hey.
On the plus side we have done my diet a lot different this time and i am a good 3kgs heavier now this far out. Legs are about done and Abs are leaner than they were with 6 weeks to go. Stopped having a refeed / cheat day now and am just having a 2 hour burst, works a treat. I am thinking I should come in 2kg heavier for this comp and a lot leaner. Well its time to feed the furnance so catch you all later.





