Change of Plan.
So after catching up with Dan the man we have decided not to Carb load starting on the monday, but add more calories from fat sources from wednesday onwards. Cream, Avocado, salt free peanut butter, swap my tuna for leaner steak and go from there.
I can see the sense in this sort of thinking, and he doesnt believe my previous concerns about carb spill should be a worry to me. Luckily I can handle the cardio because i am still doing huge amounts of it at present. Have changed back to one weight session instead of two a day now, but have lowered the reps and upped the poundage. Killer, but now give the muscles that extra rest. Well sort of, means I fit an earlier cardio in. Ah the give and take.
Just about over this now less than 2 weeks to go, feeling my lowest and wondering if its all worth it. Of course it is, the mental achievement is huge, and its no wonder comp body builders get the admiration they deserve. But I have to say guys that comp more than once or twice a year, holy crap that must just be a sickness. Hehehe.
