Quick Update.
Well pays to keep on top of things. Found out the comp date is on 17th May not 11th like previously read. Good news is that I still have 32 days to go. Carbs are still highish but so is the amount of cardio I am doing. Things in general are looking good and seem to be on track. Need to get rid of that persistant little bit around the lower abs, but still have a bit of time.
Have just done 2 days of higher than normal carbs, about 50grams more so today and tomorrow will cut carbs in half just to make use of that quicker matebolism, before it switches on. Pays to keep the body guessing.
