Off season?
So for about 20 days now I have been out of commission with a series of ear and sinus infections. Just two weeks ago I got maybe 20 hours of sleep from saturday night to friday night. Last saturday I took a bunch of allergy meds and forced myself to sleep through the pain, pressure, and lack of breathing. It has been a week now that I have been on something self-perscribed… and on wednesday night I had my first 10 pm to 5 am full night of sleep.
That thursday I went to the gym for the first time in about 3 weeks. I tried to do some simple compounds… but it wasn’t happening. I did a whopping three squats at 200 LBS (plus my fat butt) before the room started to spin. I tried to do two deadlifts and wednesday’s lunch tried to come back up.
How evil is the body for letting me become so weak after not working out for less than a month?
So Monday I will pretend I am fully healed and begin my old training program… and I will start a training blog in the forums. hope to se you there!
