Pumped up!
Coming up next week I’ll be starting my 4th month of strict diet and exercise! I can really see that it’s paying off now. Although I didn’t meet my weight goal, I still have lost a total of 27 lbs since I started at the end of November. For the next 4 weeks I’m going to buckle down and increase the intensity of my workouts to reach the rest of my goals. I switched up some of the exercises on my splits for variety and have increase my cardio activity. I’m pumped about reaching new levels and setting new goals!
March 12, 2008 at 9:45 am
Discipline is the door to success man. Do not be discouraged man. You making progress. Building muscle helps you burn more calories. You look great man. I know you are proud!
March 12, 2008 at 10:20 am
I just want to let you know I am keeping an eye on your progress. You are a great inspiration with the success you’ve had so far. Keep up the good work and stay consistant.
April 2, 2008 at 8:44 am
Maaaaan,
I am so inspired by your testimony, it proves it’s not neccessarily good genes, but good eating habits… I started in jAN 08, Lost 18lbs as of April 1, but I will continue the journey, for the Sexy SIX PACK, wish I had taken pics along the way. I saw this website in a magazine, Glad I checked it out… Keep up the Hard work… it’s worth it..
Let’s keep in touch… Speak LOUD
SpeakloudBiz @hotmail.com