Finished with my 3rd week of workouts. I’m starting to see and feel a change and it’s great! I’ve posted all of my workouts that i’ve done so far. I don’t put down everything in the workout tracker though. Just what weights i’ve lifted. But I also do abs 4-5 times a week, and i’m also running 4 times a week. The running part is tough cuz I hate running sooooo much. But it’s a necessary evil. I’ve been losing so weight so far and i’m on my way to meeting my goals. But i know that it can’t be met with just lifting weights alone, which is why i have to run. It’s also needed if i ever want to have any kind of six pack. lol…
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