Inspirational Story about me! Check this website out:www.authortree.com/Fan
Thursday, August 14th, 2008
I have written a book about an important life experience that changed my life forever!
Post by: DmasterArchive for the 'Training' Category
Rocky Training Montage! Gets me fired up!!! Nothing like training in Russia
Tuesday, August 12th, 2008Just started 300 workout program!Building up to main workout!! INTENSE!!!
Monday, August 11th, 2008
This 300 workout is insanely intense. I lowered the reps a lot and have been building up to the appropiate number of reps. It is very intense, short and sweet, formula for a good workout. I feel great! I love the rush the workout gives me. I have modified my workout so there is more stretching at the end to increase flexibility. Also Meditation!!
Post by: Dmaster
Just started 300 workout program!Building up to main workout!! INTENSE!!!
Monday, August 11th, 2008
This 300 workout is insanely intense. I lowered the reps a lot and have been building up to the appropiate number of reps. It is very intense, short and sweet, formula for a good workout. I feel great! I love the rush the workout gives me. I have modified my workout so there is more stretching at the end to increase flexibility. Also Meditation!!
Post by: Dmaster
Welcome back. Here I am more muscular than before! Check out my newer pics
Tuesday, June 10th, 2008
It has been a long grueling four months but I have managed to put on about 10 pounds of solid clean muscle. Bodyfat even dropped to 6 percent. Check out my new pictures. The main reason it took a long time is because I did not have a good camera but now that i have a digital camera and a usb cord I will be uploading like crazy!
Post by: DmasterTips on gaining weight?!?! Plateaued!!!
Monday, March 24th, 2008
Hi, guys, I have plateaued as far as my weight gain goes. Any tips on gaining weight would be of much help. Thankyou
Post by: DmasterImportance of Rest: How important is Rest?
Friday, March 21st, 2008
What do you guys feel about recovery and getting enough rest? I know that rest is important to people really understand its importance? Tell me what you thuink
Post by: DmasterImportance of Rest: How important is Rest?
Friday, March 21st, 2008
What do you guys feel about recovery and getting enough rest? I know that rest is important to people really understand its importance? Tell me what you thuink
Post by: DmasterMilestone Bench press:200 pounds!
Wednesday, March 19th, 2008
I am so excited that I finally reached a new milestone in my bench press. When I first started out I could not wait until the day that I would be able to bench 200 pounds. I know that for some of you, you have been passed this bench press milestone but for me it is a big thing. I am so happy with myself:):D To me this are the bench press milestones, many of which, I am trying to acheive: 100 135 150 175 200 225 250 275 300 I am at the bold. Next stop: 225 pounds! Here I come! Wish me luck:)
Post by: Dmaster
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