Inspirational Story about me! Check this website out:www.authortree.com/Fan
August 14, 2008
I have written a book about an important life experience that changed my life forever!
Post by: DmasterJust started 300 workout program!Building up to main workout!! INTENSE!!!
August 11, 2008
This 300 workout is insanely intense. I lowered the reps a lot and have been building up to the appropiate number of reps. It is very intense, short and sweet, formula for a good workout. I feel great! I love the rush the workout gives me. I have modified my workout so there is more stretching at the end to increase flexibility. Also Meditation!!
Post by: Dmaster
Just started 300 workout program!Building up to main workout!! INTENSE!!!
August 11, 2008
This 300 workout is insanely intense. I lowered the reps a lot and have been building up to the appropiate number of reps. It is very intense, short and sweet, formula for a good workout. I feel great! I love the rush the workout gives me. I have modified my workout so there is more stretching at the end to increase flexibility. Also Meditation!!
Post by: Dmaster
Welcome back. Here I am more muscular than before! Check out my newer pics
June 10, 2008
It has been a long grueling four months but I have managed to put on about 10 pounds of solid clean muscle. Bodyfat even dropped to 6 percent. Check out my new pictures. The main reason it took a long time is because I did not have a good camera but now that i have a digital camera and a usb cord I will be uploading like crazy!
Post by: DmasterTips on gaining weight?!?! Plateaued!!!
March 24, 2008
Hi, guys, I have plateaued as far as my weight gain goes. Any tips on gaining weight would be of much help. Thankyou
Post by: DmasterImportance of Rest: How important is Rest?
March 21, 2008
What do you guys feel about recovery and getting enough rest? I know that rest is important to people really understand its importance? Tell me what you thuink
Post by: DmasterImportance of Rest: How important is Rest?
March 21, 2008
What do you guys feel about recovery and getting enough rest? I know that rest is important to people really understand its importance? Tell me what you thuink
Post by: DmasterMilestone Bench press:200 pounds!
March 19, 2008
I am so excited that I finally reached a new milestone in my bench press. When I first started out I could not wait until the day that I would be able to bench 200 pounds. I know that for some of you, you have been passed this bench press milestone but for me it is a big thing. I am so happy with myself:):D To me this are the bench press milestones, many of which, I am trying to acheive: 100 135 150 175 200 225 250 275 300 I am at the bold. Next stop: 225 pounds! Here I come! Wish me luck:)
Post by: Dmaster
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