http://blog.bodybuilding.com/Dlauger/2009/04/08/post-workout-shake/ 30 days on CELLUCOR Thu, 10 Dec 2009 14:27:13 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Dlauger/2009/04/08/post-workout-shake/#comment-10085502 Wed, 08 Apr 2009 17:12:27 +0000 http://blog.bodybuilding.com/Dlauger/2009/04/08/post-workout-shake/#comment-10085502 yeah its about all the fat I get in a day, but I wd def cut the pecans and chocolate next time yeah its about all the fat I get in a day, but I wd def cut the pecans and chocolate next time

]]> http://blog.bodybuilding.com/Dlauger/2009/04/08/post-workout-shake/#comment-10083222 Wed, 08 Apr 2009 12:21:10 +0000 http://blog.bodybuilding.com/Dlauger/2009/04/08/post-workout-shake/#comment-10083222 That's not a good PWO. Way too much fat. That’s not a good PWO. Way too much fat.

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