http://blog.bodybuilding.com/Dlauger/2008/12/16/lean-gainer-any-suggestions-12162008/ 30 days on CELLUCOR Sat, 05 Dec 2009 09:34:55 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Dlauger/2008/12/16/lean-gainer-any-suggestions-12162008/#comment-9652462 Tue, 03 Feb 2009 15:02:44 +0000 http://blog.bodybuilding.com/Dlauger/2008/12/16/lean-gainer-any-suggestions-12162008/#comment-9652462 Thanks for the input man, I'm trying to gain without adding too much bf. I know it is slower but thats kinda what im goin for. Yep i'm strapped for cash lol Thanks for the input man, I’m trying to gain without adding too much bf. I know it is slower but thats kinda what im goin for.
Yep i’m strapped for cash lol

]]> http://blog.bodybuilding.com/Dlauger/2008/12/16/lean-gainer-any-suggestions-12162008/#comment-9652402 Tue, 03 Feb 2009 14:50:37 +0000 http://blog.bodybuilding.com/Dlauger/2008/12/16/lean-gainer-any-suggestions-12162008/#comment-9652402 dude what are you doing??? all I see is sandwiches wheres the chicken breasts, egg whites??? if thats all you can afford then you will get a six pack and really tonned defined body but no muscle size if thats what you want then this diet is perfect althought I would only use this diet throught out spring and summer, autumn and winter you can bulk up dude what are you doing??? all I see is sandwiches wheres the chicken breasts, egg whites??? if thats all you can afford then you will get a six pack and really tonned defined body but no muscle size if thats what you want then this diet is perfect althought I would only use this diet throught out spring and summer, autumn and winter you can bulk up

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