DLauger’s CELLUCOR Journey

7:45AM - 2 scoops Muscle Milk Naturals in 12oz 1% milk, 1/3 cup walnuts.

9:00AM - 16oz black coffee.

10:15AM - 16oz water, 1 apple, 1 piece 100% whole wheat bread w/ 1 tbsp crunchy peanut butter.

12:20PM - 1 large cucumber - sliced, 16oz water, 1 sandwich (2 pieces 100% whole wheat bread, 2oz sharp cheddar, 2 pieces thick cut 96% fat free ham).

1:30PM - 16oz water. 

3:30PM - 4oz fatfree cottage cheese, 1 cup steamed brown rice, 16oz water.

5:45PM - 1 &1/2 cups wheat pasta w/ pesto, 1 grilled 1/2lb chicken breast, 24oz water.

7:00PM - 1 apple 12oz water.

8:00PM - workout

9:00PM - 2 scoops Muscle Milk Naturals in 12oz 1% milk.

Hey guys check out my my Thread "Idea for BB.com"

Anyone else like this idea and want to see it happen?

http://forum.bodybuilding.com/showthread.php?t=112551881