November 24, 2008. Bulking until January.
Ok I’m back from the brink . . . I went to two thanksgiving dinners over the weekend and had my fill of southern cooking. Oh well, I’m bulking right?
7:15AM - 3 eggs over medium w/ black pepper - no oil (non stick pan), 2 pieces marble rye toast w/ smart balance, 12oz water.
8:15AM - 16oz water.
9:45AM - 16oz black coffee, 2oz 2% milkfat sharp cheddar cheese, 1/3 cup raw pecans.
10:30AM - 16oz water.
12:15PM - 1 packet chicken ramen drained w/ 1/2 packet seasoning, 16oz water, 1 serving(deck of cards rule) baked pork tenderloin w/ 1tbsp bbq sauce.
1:00PM - 16oz water.
3:30PM 1 large apple, 16oz water.
8:00PM - Took my wife to applebee’s and I ate worse than I did at the early thanksgiving dinner we went to. 1 bacon cheeseburger, 1 serving fries, 32oz water, 1/2 basket boneless buffalo wings. Gees that is embarassing.
