October 31, 2008. Bulking until January.
7:15AM - 2 cups cream of wheat with 2 tbsp honey and 1 tbsp smart balance. 12oz water.
9:55AM - 1/2 fuji apple, 1 tbsp apple spread, 12oz black coffee.
10:40AM - 16oz water.
12:00PM - 24oz water, 2 fresco style tacos, 1 zesty border bowl.
5:15PM - 12oz water, 2 slices healthy meat loaf(recipie listed in blog).
8:00PM - 2 slices healthy pizza(recipie listed in bodyblog. 20oz water.
NO CANDY AT ALL!





