September 13, 2008
I slept in today so I didn’t eat until 10:30AM my wife made an awesome breakfast:
3 egg spinage & cheese omelet, 24oz water, 1/2 cup oatmeal w/ 1tsp butter and 1 tsp brown sugar and a dash of salt, 3 pieces really crispy bacon.
2:30PM - 1/3 cup oatmeal w/ 1tsp butter &1tsp brown sugar & dash of salt. 1 banana, 12oz water.
6:00PM - two handfulls of white grapes, 12oz water, 1 green pluot. I didn’t eat close to enough today, but I got stuck doing school and never got to workout either
crappy day





