September 12, 2008
9:00AM - 2 sulbelt oats and honey granola bars, 12oz black coffee, 12oz water.
11:40AM - 1 wendy’s grilled "chicken go wrap" w/ no cheese, 12oz water.
12:20PM - 1 banana.
12:30PM - 12oz water
3:00PM - One 14oz can Progresso low sodium chicken gumbo soup, 12oz water.
4:00PM - 12oz water.
5:45PM - 1 grilled salmon patty approx 8oz. 1/3 cup brown rice. 16oz water.
10:00PM - 12 mini pretzels 8oz water.





