DLauger’s CELLUCOR Journey

8:30AM - 1 cup dry shredded wheat cereal, 16oz coffee with 4 teaspoons honey.

12:15PM - 1 6" turkey subway sub, 1 6" tuna subway sub. 32oz water. 

2:00PM - 12oz water.

4:00PM - 12oz water.

5:45PM - 1 cup homemade vegetable soup, 12 oz 1% milk, 2 pieces whole grain toast w/ light spread.

8:30PM - 1 scoop bioplex 100% whey protein in 10oz water.

This entry was posted on Friday, August 29th, 2008 at 10:26 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.