AUGUST 23, 2008
Ok today I ate even worse and skipped my workout because my wife suprised me and took me to dinner.
7:30AM - 2 eggs over easy, 2 pieces whole grain toast w/ light spread, 12 oz water.
10:30AM - 2 handfulls of lowfat cheez its and 20 oz water.
5:30PM - The prime meridian @ Omni Hotel Atlanta. Approx 8 ox baconette spinage salad. About 7oz braised lamb on mashed potatoes and arugula. 24 oz water. 2 oz shot glass with key lime pie.
